amazed by this life!! music, coaching, creativity, lateral thinking, transformation; my passion and joy
Showing posts with label Moving Sound. Show all posts
Showing posts with label Moving Sound. Show all posts

Saturday, June 18, 2011

MovingSound update for July 2011

There are MovingSound™ workshops planned for 2011 in July (Devon) and in the autumn in (London), (Bristol), (Wales) (Brighton) and (Tbilisi, Georgia) Workshops for 2012 are being planned to include (Belgium)   

Also available are 1-to-1 Journey's of  Transformation and retreats.


The website is being updated at the moment www.movingsound.com  So if you'd like to find out more or to set up some MovingSound near you, do get in touch with me.

Warmth and love
~
Christoffer 


Saturday, December 19, 2009

Strogatz book "Sync"

Strogatz book "Sync"

After facilitating a Moving Sound workshop at a Conference in Glastonbury, I was yet again struck by that moment which so often happens when, seemingly out of nowhere, and a place of chaos everything seems to connect up. In a walk around the town later that evening David Grove mentioned the book 'Sync' - here's info about that book and way of thinking.

Friday, January 18, 2008

creative movement and sound workshop - Jan 27

The next Moving Sound creative movement and Sound workshop is happening at 2:30pm on Sunday 27th January at the Exeter Steiner School.

Below is more information, also see the flyer at http://www.movingsound.com/exeter/monthlymovementandsoundExeter.pdf

Christoffer de Graal : Moving Sound
wake up to a radically different way of being

01647 61241
www.movingsound.com

movement, sound and
imagery for personal and professional transformation


PS also, booking now, a 1 day workshop on February 17th; flyer at http://www.movingsound.com/exeter/1dayworkshopFeb08.pdf

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"A lovely playful, healing space; very special" Sandhya

Creative Movement and Sound Workshop

A wonderful adventure,
creating sound and movement stories and conversations.
Rediscover your creative playful self.
Instruments provided.

No experience of dance or music is needed to have a thoroughly great time!
For adults & accompanied children 6 yrs & up

Sunday January 27th
Sunday January 27th
Exeter Steiner School 2:30 to 4:30 pm
£5 - £7

4th Sunday of the Month
Jan 27 Feb 24 Mar 23

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Monthly movement and sound workshops at Exeter Steiner School

Last year a group of us met regularly in the hall in the Exeter Steiner School, once a month on a Sunday afternoon from 2.30pm - 4.30pm; we're starting again on Sunday 27th January : 2:30pm-4:30pm

If you'd like to find out more about these sessions see www.movingsound.com/exeter or give me a call on 01647 61241 : all your enquiries are welcome.

You can also watch a 5 min video of Sandhya, one of the parents at the school, talking about her experiences of how these sessions have touched her and how here family has benefited http://video.google.co.uk/videoplay?docid=3889513428410597509&pr=goog-sl

If you'd like to see a lovely flyer (that has a picture of Somin - class 6) really enjoying playing a drum http://www.movingsound.com/exeter/monthlymovementandsoundExeter.pdf

[Have you any thoughts of people you know might like these sessions or where to put the flyers (could you put 2 or 3 up? it would be really appreciated - any ideas, do let me know )

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Moving Sound : powerful shifts tm

explore ~ discover ~ create sm

©2008 all rights reserved - Christoffer de Graal & Infinite Source
The Studio : Harford Barn, Tedburn-st-Mary, Exeter EX6 6BH
01647 61241

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Wednesday, September 12, 2007

Anita Roddicks death - connecting up some threads

Many years ago, wow, 20 actually, (in 1987) I was involved in taking part in setting up Common Ground Sign Dance Theatre, a cooperative of deaf hearing, disabled non disabled people and people with mental health problems.
Having just heard that Anita Roddick has died I remembered my connection with her. It was one Sunday afternoon when I was in the office on my own doing some fund raising, wondering if it was possible, was it worth it to continue to try to get the fledgling company going.
I was looking thru the list of possible funders and had this intuition to call The Body Shop Office and yes, its true, a Sunday afternoon and Anita answered the phone. I told her the vision of what it was we were doing of exploring the arts as a mixed group of people and of finding a Common Ground between performers from different cultural and social backgrounds between deaf and hearing people and people with different disabilities.
This was a decisive moment and, not many people know, that at that point I was wondering if all these hours day s and weekends I was spending , often on my own in the office was worth it ( though a musician and performer in the company most of my life now was in an office, only very rarely did I get into the studio or do performances or workshop with company) I was seriously considering whether I wanted to carry on. I'd learnt how to use a computer and spreadsheet, do a business plan ( one the Livewire completion) and got a grant from the Scottish Arts Council but we need some extra money, or the first tour for Common Ground would not go ahead and what turned out for me for me an involvement in an extraordinary 10 year social and cultural experiment would probably not have happened.
A while after I left the company split and there are now two incarnations; one a more deaf focused deaf arts company, the other more an arts focused arts company. Along the way many people passed thru the company learning and training in this experimental cauldron. Amongst the people that went thru the company we had people that went on to become director of Graeae Theatre, one of the deaf trainees became the present director of CGSDT, the co director of Green Candle Dance Company also contributed a great deal to the company. We had people of different ethnic backgrounds, people who we discovered (when they died) had aids, and one of the company members who struggled on and off with bouts of mental health problems, ended up taking her life. So , all in all, we were exploring many of the rough raw edges of life.
It was extraordinary to explore, wrestle, and tussle with the creative aspects of white western arts culture, deaf culture, disability culture; it was the mid 80's and quite a melting pot. It was however not only the creative exploration but also the often more hidden social things we were grappling with.
When I had that Sunday afternoon conversation with Anita I seem to remember that she didn't actually say she'd give any money, I do remember her great enthusiasm, support and encouragement for what we are doing and I though that was that and with renewed inspiration decided to carry on and give it another go. To my surprise a few days later a cheque for £500 arrived in the office and that meant we could go on our first tour.; a few months later I was driving the community transport hire van up the M1; we were heading to Scotland for 3 weeks for our first tour . ( subsequently we toured throughout the UK, and overseas including Denmark, Estonia, Venezuela getting all the associated sponsorship and grant funding along the way.
Now I am doing my own work and which I've called Moving Sound and have performed and lead workshops in many countries around the world. I've continued to use and develop my passion for sound and movement, and provide fun profound and deep ways to go into unknown territory and come back inspired with amazing and beautiful jewels. I work with small groups and individuals, taking people on a very profound and deep Personal Journey, to explore things that are important to them about their personal or professional lives.
Along the way I've also become a certificated Trainer and Consultant and taken my work into the corporate world with Moving Sound Business to help people look at team and group dynamics, and discover inspiring and surprising new possibilities for a particular topic or challenge.
Playing music continues as something very precious to me, whether it's playing in small intimate setting in a house concert or as part of mediation, yoga or healing retreat or to welcome people at large conference events or to give them a moment to pause, reflect and assimilate during the day.
I continue to do projects in the community ( schools, old peoples homes, hospitals, open drop in groups) these Moving Sound sessions explore sound and movement to inspire people to journey deeper in their lives and with each other, and give opportunities for people to share with each other on a deeper level with and without words.
Whichever context I do this work in, I'm constantly amazed and humbled at how sound and movement and non verbal conversations can inspire, heal and uplift.
Exploring the seemingly unseen and unheard connections between people continues as a main focus and inspiration. That's developed to include the connections and interconnections we have with this beautiful planet we live on and this extraordinary thing of being alive and of existence. I'm amazed at this and by the miracles, marvels and challenges of life and the unknown, and the great creative force and potential of limitless possibilities - no wonder I call my company Infinite Source.
It was actually soon after speaking with Anita that at 4am one morning the name and vision of Infinite Source was created . For a while I had it registered as a limited company to support the beginnings of Common Ground Sign Dance Theatre. I I've had it 'hidden' in the background. ( and have had and kept the website for many years) several years ago I recorded and made a CD 'Iona' and have used Infinite Source as the recording label, Moving Sound is also an Infinite Source Project.
Recently in looking at how I take my work forward after taking a couple of years off, I've been talking with several people about the branding of what I do and as I revisit and write this story I am again being re inspired by the bigger vision of Moving Sound and Infinite Source.

Monday, February 12, 2007

Singing and Moving in Merlins Cave Tintagel

Tintagel is an extraordinary place on the north coast of Cornwall, in SW England. I went there yesterday and got to sing and move in Merlin's cave.




















I 've been to Tintagel several times but never before gone down to the cave. Tintagel it's self has a very powerful energy and I get a sense of seeing through into another world. Below the Castle on the island is a cave uncovered at low tide and which wind and sea rush through.

As I entered the cave form the beach I entered the cave and walked to the middle, waves crashing at the far end, wind blowing strongly through it was as if I grasped the heart of the energy of this powerful place.

I plan to return again to have longer time and sty nearby. Then I will drop deeper and to tune more into this wild and extraordinary place. I hope to and record some more, this time with a mic with wind shield ( not just just my stills camera).

Friday, April 21, 2006

Playing for Spring Dance Croatia April 2006

I was guest musician at this 5Rythms based Celebration, It felt like what we were doing was taking part in connecting and healing the land, the people, the planet; may the blessings from this continue and deepen.

It’s amazing this connection I’ve had for over 12years now with the dance, how it’s supported me, what I’ve learnt and what I’ve been able to contribute. Something really landed for me over these four days; nearly a year after Gabrielle told me to put what I was experiencing into playing my Viola, finally it feels I’ve started to do experience and value that; it moved me and others profoundly - I feel very grateful.

Now back amongst the English soft spring sun, veiled by light cloud of silver grey and primroses smiling, I reflect on the journey to and at the Spring Dance

I feel very grateful for having such deep connection with people and having so many people respond to and name 'the path with soul' that I am on with doing what I do with Music and, in this context, playing music and facilitating others to play for the dance.

During this time I was met and held and challenged powerfully by many people from that land - a very special rare and beautiful thing. Hearing again and again, as if for the first time, and new, how much people were touched by teh playing that I do, how I hold the space for others to play in such a way that they feel they can contribute ( several singing for the first time in years or in way they hadn't felt free to do before) Really getting responses of how fully they received the passion I have for what I do, and the depth that of what I do, not just for playing music but for A Path of Soul and as a healing and a blessing for the planet

I was met by many people, and particularly by some of the younger people in a way that was so profound, and innocent/natural, simple wisdom and response to life, living this life

Much magical work took place on many levels; healing, grieving and releasing, for me and for others. The pain in the land, the pain in the people .. still very raw. . . and, in that dancing and in the sounds that we made something shifted.
I also found myself more deeply, and got who I am reflected back to me strongly. Being with people and connecting in the dance, in the eating together and talking . also sitting on the old, old limestone amongst the trees and spring flowers cherry blossoms sprinkling the ground. it was all really important, and nourishing . .. that too was part of and had a healing.

Outside the dance floor, in the dance floor of life, before class in the morning at lunch time or late in the evening over a meal, I heard over and over form me and from others questions that really wanted answers and answers that really wanted questions . . some answers came and others .. . simply the question stayed and deepened.

One of the participants has asked me if I’ll go back and a workshop, Path with Soul, in a Castle in her town. It feels an honour to be asked to do some more sound and movement healing and enquiry; to go back and dive deeper into this experience that has opened so readily and magically in that wonderful country with such heartful people.

Wednesday, September 14, 2005

Moving Sound - ideas thoughts about my creative and healing work - blog started

Doing a Moving Sound Blog has been bubbling for a while. Decided it's important to support and celebrate the creative spaces I go into.

Sometimes over the last months it's felt like none of any of that is possible. It feels *really* good to just begin to have some energy again around Moving Sound and my creative healing work.

Seems REALLY important *not* to push it, but let it grow organically; I have a sense that this Blog could be really important way of affirming and witnessing it.

Tuesday, September 13, 2005

Moving Sound Gathering @ Bowden House Community Sunday Sharing - Sunday 11 Sept 2005

This Moving Sound Gathering was part of the 'Sunday Sharings' that are being offered by the Bowden House Community to inspire and nourish members of the community and local people who like to join


Sound and creativity are very important to the Bowden community and very much at the heart of their vision. I am inspired by their understanding of what I do, and am greatful for them helping me understand more fully my creative healing work.

I've been involved several times with leading something for Bowden. We did a Sound Calling in the autumn and several soundings for open days, then this summer a couple of 'unofficial' Gatherings.

This Moving Sound Gathering was another magical sonic journey. The focus they'd wanted for the community was 'Expressing Spirituality'. When we reach that deeply connected space in a Moving Sound session, then spirit is very strongly present; and expressed by simply being in that. There were some particularly rich sound images in the opening circle and we dropped very deeply into a heartful connection which took us quickly into a deep journeying space; the sounds we made filling and blessing each other in and beyond the space.

It seemed like time had stopped and the rich presence of acceptance and bigness was almost tangible as we journeyed through several waves of sound, and sound and movement, interactions. One woman who'd traveled quite a way to take part, was amazed at how different this kind of creative space is. Shea siad, "For the first time ever I've been able to play without the mind chattering away". I was inspired again at how the practice and form of Moving Sound supports people to reach such a deeply healing intimate space.

The silence and stillness the quality in the atmosphere at the end of the evening said a lot ... deeply nourishing and inspiring. During the circle at the end, it was humbling to hear the depth of people's experience; people really grateful and appreciative for this opportunity.

It's a vision I've had for a while to do some regular Moving Sound Gatherings . The ones in Exeter look like they'll start soon and, although their are currently no other Gatherings planned in Totnes, after the short discussion we had the end of the final circle, people are excited at the idea of having regular Moving Sound Gatherings in Totnes.